Thursday, April 4, 2013

B Mighty Oatmeal!

B Mighty Oatmeal!

Ingredients:

1/2 - 3/4 cup of oatmeal (instant or rolled)
1 small banana (sliced)
1 tsp. Brown Sugar or Sugar Substitute 
1/2 tsp. of Vanilla Extract
1 tsp. Sliced Almonds  
Cinnamon (to taste)
1 tsp. Ground Flax Seed
1 tsp. Maca Powder (optional) 
1 tbsp. Greek Yogurt 


Prepare the oatmeal the way you like it.  Add the sugar, vanilla extract, cinnamon, ground flax, and maca. Stir until all the ingredients have blended well. Add the banana slices, then top it with the greek yogurt and almonds and sprinkle some cinnamon. Enjoy! 


~Amaryllis Cotto
"Live life to the fullest, but have fun doing it!" - Amaryllis Cotto

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